For Your Protective Parts
- Sara Aird
- Jun 28, 2024
- 1 min read
Updated: Jul 16, 2024
Here are few gentle messages and affirmations for your protective parts:
I see how hard you have been working to survive. You’re doing the best with what you’ve been given. I’d like to offer you some help.
I know you feel very misunderstood, when all you want is for someone to understand. I’d like to understand you and your experience better.
I see how painful it is to be seen as a problem, when you are doing your best to survive. I’d like to see you more clearly and with more compassion.
I appreciate all the ways that you have tried to protect me. Thank you for being here for me.
The work that you do is often unrecognized and underappreciated. I want you to know I see you, and I'm working on understanding you better.
I'm not trying to get rid of you. You're an important part of me. I'd like to invite you to learn new ways of coping with me.
What would you add?

But if you take the watch off your wrist and rotate the case along its central axis (a feature introduced in 2021) so that the three-position crown (pushed in, winding, or link setting) goes link from 12 link o'clock to 6 o'clock, you get an entirely different view of De Bethune.
Right up there on the list, rubbing shoulders with some exceedingly refined and rarefied mechanical watches (like, I don't link know, this one) link is an ocean-going titan of the deep known to all and sundry as the Eco-Zilla, but perhaps better link recognized if you are searching for one, as the Citizen Promaster Professional Diver 300M.
If I were nitpicking, I would have to admit that the rabbits' forepaws link could be improved and are, for starters, a bit link short, as if the rabbits nibbled on them. But we will let that link slide. Taken on the whole, these are the most prom-queen rabbits I have ever seen.
Thank u for this! ❤️ I try to understand myself but its hard when I feel like people dont understand me, and get irritaded with me at my new work.. Also too afraid to set boundries when they talk to me irritaded, do u have any tips for me?